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#2228 - 11/23/03 04:16 PM
Re: my diet plan
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Amanda
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Registered: 12/23/01
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to me that sounds a little to drastic
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#2229 - 11/23/03 04:45 PM
Re: my diet plan
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StephieJ
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Registered: 01/07/03
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Loc: Ontario, Canada
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not really...
why do u think so?
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#2230 - 11/23/03 06:02 PM
Re: my diet plan
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StephieJ
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anyone else have ne input?
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#2232 - 11/25/03 11:48 PM
Re: my diet plan
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sexpert69
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Registered: 05/01/03
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ok pink...
you got the right idea but i think you need to make your meals a bit bigger.
for breakfast you might want to eat more than just a breakfast bar... what about peanut butter with some toast? fruit and yogurt?
for lunch have some protein too... maybe add in a sandwich. lunchmeat or tuna would do just fine.
you might want to add in some protein at your snacks too...
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#2233 - 11/26/03 06:54 AM
Re: my diet plan
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Amanda
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yeah i agree with that, the meals are a little too skimpy
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#2234 - 11/26/03 05:15 PM
Re: my diet plan
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StephieJ
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im not into the whole big meal thing
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#2235 - 11/26/03 05:19 PM
Re: my diet plan
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sexpert69
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well if you don't like "big" meals you should still have a mix of protein, fat and carbs at each meal. adjust portion size to your preference.
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and water.. probably 2 cleminties..
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