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While water is good and all, there are lots of good liquids out there that are good for you. Milk is one of those. I tend to mainly just drink 2% milk and water (as well as Vitamin Water) with the occasional Arizona Green Tea (or two) after a round of golf and the very very occasional soda. I think you'd be better off just cutting out stuff with alcohol or much caffeine, since those tend to be the worse.
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