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#351325 - 12/02/09 01:49 AM
Losing Muscle Mass
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animefreak135
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Registered: 03/22/06
Posts: 801
Loc: Clarkston, MI, US
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Yes, you heard me right. 
I'm trying to lose muscle mass. I'm actually pretty built right now, naturally, as in I don't work out at all, I do some heavy lifting at work but not enough to replace a work out, I don't think... anyway, I'm wondering what I can do, diet-wise, perhaps through manipulation of my protein intake, so that I can cut down on the muscle. Any tips?
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#351326 - 12/02/09 03:30 AM
Re: Losing Muscle Mass
[Re: animefreak135]
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TheFallenLight
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Registered: 09/11/06
Posts: 460
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Do a crapload of curls with 5 pound weights to lose muscle mass in your arms, run or take up dancing for your legs. do tons of crunches to lose it in the Torso.
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