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#351542 - 12/08/09 06:06 PM
No more enjoyment.
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TheFallenLight
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Registered: 09/11/06
Posts: 457
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I don't know exactly where this should go, I suppose depression works as good as anything else.
I just find that I can't enjoy life anymore, like at all. I don't know why or what to do about it, I've tried pretty much everything.
I find myself kinda down in general, you know, I used to Dance, Game, Play world of warcraft, listen to music, watch movies. And I'd have a blast. And I really miss doing all that stuff.
but I can't enjoy it anymore so it's like meh. I mean I turn on my PS3 play for maybe 45 minutes and not really be entertained just spacing out playing Ninja Gaiden slash up a few people and quit.
I still go to dances and I dance, but, it's next to nothing more than a time killer now. I load up wow and run around in a circle and that's about it.
So it's like meh, I want to do these things but I find no enjoyment. And it's not just like, I've out grown them and I need to find something else because I really want to get back into all of that.
I've tried new things, old things, thing things, but regardless. I just can't enjoy shit. Back in the old days, I'd get like this for a little bit, but I'd go get laid and I'd be fine, so I figured it was just stress and I needed something to break it.
But I've gotten laid a couple of times this month and it hasn't even phased me. I didn't even enjoy sex all that much it's like meh.
I'm not sure what to do... DO YOU!
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#351558 - 12/09/09 03:09 AM
Re: No more enjoyment.
[Re: TheFallenLight]
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Ineligible
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Registered: 08/09/01
Posts: 15528
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The name of this is anhedonia. It may be that you have mild depression, perhaps dysthymia. Medication can help; so can light and exercise; and especially being with good friends seems to help a very great deal.
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#351569 - 12/09/09 12:16 PM
Re: No more enjoyment.
[Re: Ineligible]
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TheFallenLight
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Registered: 09/11/06
Posts: 457
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I exercise about 6 hours a day these days. I suppose a friends thing would help.
lolol shame I don't have any of those =D
Edit: Yay my problems has names!
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#351676 - 12/13/09 06:49 PM
Re: No more enjoyment.
[Re: TheFallenLight]
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Technical
Registered: 07/11/07
Posts: 264
Loc: Winnipeg, Manitoba, Canada
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6 hours a day is overboard and could be excercise addiction (it is possible) If you are depressed you shouldn't be phyiscally exerting yourself THAT much, you will just make yourself more tired.
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