PREVENTION
Prevention
is the best strategy for avoiding Lyme disease. To reduce
tick bites, avoid tick-infested areas like fields, tall
grass, bushes, and woods. If
you must go into these areas, wear light-colored long pants
and a long-sleeve shirt. Tuck
your shirt into your pants, and your pant legs into your
socks. Sure, you may look a bit silly, but avoiding this
infection is worth the teasing of your family and friends.
As
a tick repellent, use an EPA approved DEET-containing
product with 20 - 30% DEET as directed on the label. Though
a good product, DEET should be used with caution as it
is absorbed through the skin. It is best to use DEET sparingly
and on clothing instead of skin, if possible. Avoid inhaling
or ingesting DEET, and avoid using it on sunburns, cuts,
or other damaged skin. Be particularly careful with DEET
on children, and don't use this chemical on infants.
When
returning indoors, do a full body inspection (with
and without your clothes) to be sure there are no ticks
on you or your pets. Also, wash off any chemical repellent
with soapy water.
Be
sure to check your pets, as cats and dogs commonly carry
ticks from their habitat to yours. Pets can easily catch
Lyme disease as well. Warning signs in pets include a
fever, poor appetite, intermittent lameness, and one or
more swollen, warm, and painful joints. Using a tick repellent
such as Frontline monthly on your pet will markedly decrease
your pets risk of catching this illness.
Summary
of Lyme Prevention:
1.
Avoid tick habitats (tall grass, bushes, brush, and woods).
2.
Dress properly if you must go into a tick habitat.
3.
Check for and remove ticks on yourself or family members
as soon as possible after leaving a tick habitat.
4.
Check pets for ticks and use tick-control pet products.
5.
Consider getting vaccinated
if you live in an area with a lot of Lyme disease.